Audios
Safe Fat Loss Revealed Audios
For your convenience and listening pleasure I convert all of the written articles on this site into mp3′s. That way you can listen to the great weight loss and fitness motivation advice from Isabel De Los Rios, Craig Ballantyne, Mark Hanson and Tom Venuto while exercising or driving to and from work.
Go ahead and download them to your MP3 player or listen to them streaming from this site. Enjoy.
Jump down to:
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Isabel De Los Rios Audio Articles |
| 3 Dietary Tips On How To Lose Body Fat Right Click Here to Download MP3 File (3:00) |
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| 3 Healthy Weight Loss Meal Plans Right Click Here to Download MP3 File (3:34) |
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| Does Butter Cause Heart Disease? Right Click Here to Download MP3 File (3:29) |
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| What You Need to Know About Sleep Deprivation and Weight Loss Right Click Here to Download MP3 File (4:25) |
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| Exercise Motivation, Home Gyms and Weight Loss Right Click Here to Download MP3 File (3:55) |
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| Can Coconut Oil Help You Lose Fat Right Click Here to Download MP3 File (3:21) |
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| Is Milk Necessary for an Effective Weight Loss Plan? Right Click Here to Download MP3 File (4:09) |
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| Can Watching Television Make You Fat? Right Click Here to Download MP3 File (4:40) |
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| Is Whole Wheat Bread Preventing You From Losing Weight? Right Click Here to Download MP3 File (3:18) |
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| The Dangerous Truth About Cholesterol Right Click Here to Download MP3 File (3:18) |
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| What’s the Best Weight Loss Diet Plan? Right Click Here to Download MP3 File (5:54) |
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| Are Calories Good or Bad? Right Click Here to Download MP3 File (8:22) |
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| What Happens If You Overeat Nutrtitious Food? Right Click Here to Download MP3 File (3:38) |
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| Childhood Obesity: Tips for Raising Low Fat Kids Right Click Here to Download MP3 File (4:07) |
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| Coffee Health Benefits: Is Coffee Good or Bad for Your Health? Right Click Here to Download MP3 File (6:04) |
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| Fast Fat Loss: How to Lose 5 Pounds in 5 Days Right Click Here to Download MP3 File (3:55) |
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Eating Healthy While Traveling Right Click Here to Download MP3 File (4:35) |
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Craig Ballantyne Audio Articles |
| How to Cut Your Workout Time and Lose More Fat Right Click Here to Download MP3 File (5:27) |
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| Fat Loss: One Mistake That All Women Make Right Click Here to Download MP3 File (5:01) |
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| The Best Cardio Intervals for Fat Loss Part 1 Right Click Here to Download MP3 File (7:41) |
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| The Best Cardio Intervals for Fat Loss Part 2 Right Click Here to Download MP3 File (8:07) |
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| Heart Rate For Weight Loss Means Nothing Right Click Here to Download MP3 File (4:52) |
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| Good Nutrition Helps You Lose Weight Right Click Here to Download MP3 File (8:34) |
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| How to Boost Your Metabolism for Weight Loss Right Click Here to Download MP3 File (7:04) |
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| 6 Steps to Fat Loss Success for Beginners Right Click Here to Download MP3 File (6:08) |
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Jon Benson Audio Articles |
| The Skinny on Fats In Your Diet Right Click Here to Download MP3 File (4:27) |
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Mark Hanson Audio Articles |
| 7 Super Weight Loss Motivation Tips Right Click Here to Download MP3 File (3:52) |
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| Top Ten Foods that Help You Maintain a Healthy Weight Right Click Here to Download MP3 File (5:26) |
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| 4 Tips to Help You Age Gracefully Right Click Here to Download MP3 File (4:27) |
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| 4 Tips to Help Seniors Improve Their Eating and Nutrition Habits Right Click Here to Download MP3 File (3:30) |
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| Antioxidants: The Secret Ingrediant to Staying Younger Longer Right Click Here to Download MP3 File (4:07) |
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| The Best Five Toning Exercises You Can Do Anywhere Right Click Here to Download MP3 File (3:58) |
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| Two Tips to Help Motivate Yourself to Lose Weight Right Click Here to Download MP3 File (5:11) |
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| Constantly Improving Your Body and Mind Right Click Here to Download MP3 File (4:57) |
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| The Secret Link Between Food and Success Right Click Here to Download MP3 File (4:50) |
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| How to Gain the Willpower to Lose Weight Right Click Here to Download MP3 File (6:07) |
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| 10 Foods That Fight Stress Right Click Here to Download MP3 File (5:24) |
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| The 6 Golden Rules of a Good Diet Plan Right Click Here to Download MP3 File (5:25) |
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| Better Nutrition: Optimize Your Nutrition to Optimize Your Body and Mind Right Click Here to Download MP3 File (4:54) |
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| The 8 Phases of Healthy Weight Loss Right Click Here to Download MP3 File (6:26) |
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| Can You Recognize These 4 Signs of Unhealthy Diet Plans? Right Click Here to Download MP3 File (5:41) |
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| Is “Burn the Fat, Feed the Muscle” a Scam? Right Click Here to Download MP3 File (7:27) |
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| How to Choose the Perfect Diet Plan Right Click Here to Download MP3 File (5:07) |
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| The Benefits of a Home Exercise Program Right Click Here to Download MP3 File (4:31) |
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| How To Lose Weight – Cheat on Your Diet Right Click Here to Download MP3 File (3:47) |
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Rob Poulos Audio Articles |
| Is Your Fat Burning Exercise Routine Keeping You Fat? Right Click Here to Download MP3 File (4:55) |
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| How To Properly Judge Your Weight Loss Progress Right Click Here to Download MP3 File (7:00) |
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| Just Say No To Fat Loss Diets 1 Right Click Here to Download MP3 File (5:36) |
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Tom Venuto Audio Articles |
| Building a Better Body One Brick at a Time Right Click Here to Download MP3 File (4:34) |
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| 1,000 Situps and Crunches and Still No Abs! Right Click Here to Download MP3 File (5:30) |
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| Don’t Be A Big Loser – Why You Should Say No To Quick Weight Loss Right Click Here to Download MP3 File (5:25) |
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| Did You Inherit Fat Genes? – The Truth About Biology And Body Fat Right Click Here to Download MP3 File (9:29) |
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| An Explanation and Solution for Slow Female Fat Loss Right Click Here to Download MP3 File (6:06) |
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| Damage Control For Holiday Eating “Accidents” – Part 1 Right Click Here to Download MP3 File (3:56) |
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| Damage Control For Holiday Eating “Accidents” – Part 2 Right Click Here to Download MP3 File (3:19) |
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| The Top 8 Reasons Why People Keep Falling Off the Diet Wagon Right Click Here to Download MP3 File (4:29) |
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| What Color Is Your Diet and Does It Matter? Right Click Here to Download MP3 File (4:48) |
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| Are Toxins in Your Fat Cells Released When You Lose Weight? Right Click Here to Download MP3 File (8:19) |
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| Diet Compliance vs Cheating – How Strict Should You Be? Right Click Here to Download MP3 File (7:48) |
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| How Do Bodybuilders And Fitness Models Get So Lean? Right Click Here to Download MP3 File (9:08) |
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| How to Build Lean Muscle Without Turning into a Tub of Lard Right Click Here to Download MP3 File (7:00) |
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| Whole Eggs: Dietary Evil or the New Superfood? Right Click Here to Download MP3 File (8:05) |
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| What Does “Natural Bodybuilder” Really Mean? Right Click Here to Download MP3 File (8:05) |
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| Training Intensity – How Much Training Effort is Enough? Right Click Here to Download MP3 File (10:56) |
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